49 Will Not KICK my ASS!

Today I woke up and the weather was beautiful, and I wanted to take full advantage of it.  I normally workout 3 to 4 times a week sometimes more if I have time.  I love to walk for about 30/40 mins and then do my elliptical for 35 mins.  It is a great workout for me.  I do not always have time to do the full workout so if I cannot I just pick one.  It makes me feel energized and helps to motivate me.  I know that soon our weather will be changing and getting cold.  The weather this week is going to be in the 70’s and nice.  I would like to add some great hikes to my routine and change it up.  My goal is to drop a few pounds and tone up a little more.  I am not looking to make a big change just an adjustment. 

I remember mom telling me when I was in my 20 just wait until you are in your 40’s let see how you look and how active you are.  I reminded her about that today and now she says wait until I am in my 70’s.  I cannot win. Age is just a number and I feel great, but I want to keep on feeling that way.  It is important for me to have my prosecco so therefore I must continue my workout routine.  If that isn’t motivation for all of us moms, I don’t know what is.  Cheers!             

Cheers moms!

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